Spiritual Messages

Personal boundaries are necessary to enjoy happy, healthy relationships, both with ourselves and others. Of course this isn’t new information, but setting and upholding boundaries can be pretty challenging for many people. Things like our self-image, our values, wanting to …

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When one door closes, another one opens but, as Ellen Debenport says, “it can be hell in the hallway!” The hallway is that place of uncertainty in our lives, when one door has closed and the next has not yet …

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The title of this blessing by John O’Donahue, “For One Who Holds Power” brought to mind our world leaders and holding this vision for them. And since each one of us holds power in our own lives, the blessing applies …

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Within everyone is a sacred gift. It is our unique offering, the God-given artistry that only we can express. It might be easy to get caught up in outer activities of life, to fall asleep while existing. Yet we are …

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Think about the communities in your life and the ways in which they are life-giving. Consider how they bring out the best in you. Look at how they allow you to give as well as receive. Being part of community …

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As human beings we are hard wired for connection; we have an innate need to belong. Relationships are vital to our well-being. Without them we experience loneliness, isolation as well as health risks. Study after study proves to us the …

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Sadly, we looked at the news and saw there was an attack in London just two days ago. Once again people have lost their lives and many others were injured. Families and friends have lost their loved ones. Our feelings …

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What is Love? This is the question of the ages! It has many definitions and none of them quite capture it accurately. But this doesn’t mean you and I don’t experience Love every moment of every day of our lives. …

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Words of inspiration from Rev Gregory Toole in Science of Mind Magazine: What better way to experience unconditional love than through friendship? We come together in friendship for companionship and to be there for each other. And, if we choose …

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When you’re in conflict do you want to fight, flee, or freeze? Most of us were brought up to either ignore conflict or go in swinging; winning usually fit in there somewhere, too. As we grew older we may have …

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