Inspiration

Jack Kornfield tells us that, forgiveness is the capacity to let go, to release the suffering, the sorrows, the burdens of the pains and betrayals of the past, and instead to choose the mystery of love. He says forgiveness shifts …

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Let’s send prayers of love and healing to all those in Brussels. I’m sure you have already been doing this but right now we allow our collective compassion to find its way into the broken hearts and confused minds of …

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As we approach the Spring Equinox, this symbolic day of equal day and night, we are once again reminded of the delicate need for balance. As we integrate the light and shadow aspects within ourselves and find the dance between …

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Today, I share these deeply moving words from Marianne Williamson. To me, they speak to the “why” of doing our spiritual work as well as the enormity of our power, both individually and collectively. “Who we ourselves become, how we …

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And hello March! Can you feel the shift coming? We are crossing the threshold into spring, the equinox is only a few weeks away and it’s all capped off by the celebration of Easter. New life, expanded light and resurrection …

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At the heart of all happy, healthy and successful people you’ll find relationships built on a foundation of trust. Study after study show the same results…the bonds we have with others is what holds us together. And when you’re on …

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How do you recognize the still, quiet voice within? This is an important question to ask because the answer makes living a full, rich and meaningful life so much easier. We all have an inner voice that can speak to …

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What is it that causes you to attract love, or to attract abundance? While there are many factors that contribute to your level of attraction of these and other desires, the most important factor is you! There is no escaping …

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Have you ever asked yourself what the purpose of being in relationship is?  Sure, you could say a variety of things like: to keep me from being alone to give me the opportunity to love another to have someone to …

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Are you able to suspend judgement and, instead, show your fellow human beings empathy? Empathy is valued currency. It allows us to create bonds of trust, it gives us insights into what others may be feeling or thinking; it helps …

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