Taking action that creates a fulfilling and authentic life means that there are bound to be bumps in the road. And rather than letting those bumps divert us, we are committed to finding ways to overcome them.
Certainly there are times when challenges come from the outside but just as often they can come from within. Are you procrastinating? Is your time focused on supporting someone else? Do you find yourself feeling angry or resentful? Is your schedule full but missing the balance of fun and rest?
If any of these sound familiar, it may be time to examine your boundaries. You might be surprised to realize that your lack of productivity, success or happiness could be related to a lack of personal limits.
Boundaries are essential to a happy, healthy, and productive life. Even if no one ever taught you about setting and maintaining them, it is definitely a skill that can be learned. For many of us, this is an ability that’s mastered over the course of a lifetime.
It takes courage, persistence, practice and support but the time and energy is well worth the effort. You’ll likely notice a greater sense of freedom, increased creativity and stronger relationships. Personal boundaries allow you to be in the driver’s seat of your own life!
Listen to the Spiritual Message
Slides from the talk