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The focus this month has been freedom. And right from the beginning, Garth Brooks song, “We Shall Be Free”, has been playing continuously in my head: When the last child cries for a crust of bread When the last man …

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I love this quote by Wendy Lustbader and have had it on my wall for months: “This is how freedom begins…we have to dare to venture beyond the familiar landmarks of identity in order to locate the next version of …

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This has been a day of reflection. It was Remembrance Day last Friday and I am feeling grateful to the people who paid a price for the freedoms we enjoy. Some paid a physical price, most paid an emotional price …

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Remembrance Day is next Friday and today, I’d like to share a little history about the flower that’s become a well-known symbol of this day. The origins of the Poppy’s use in Remembrance date back a full hundred years before …

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Human beings need connection – face to face, person to person, heart to heart connection. We have a deep need to be seen and heard. And on a planet that houses over seven billion people, you’d think we would have …

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I was looking through TED Talks to see what new ideas have been added and in doing so, came across an old one. I re-watched Jill Bolte Taylor’s talk, My Stroke of Insight, and was as fascinated by it now …

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I read a passage from Science of Mind magazine today and in the spirit of our continued exploration with the beginner’s mind, felt called to share it with you. “We are weavers of consciousness. We knowingly or unknowingly choose repetitive …

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Monday is Thanksgiving Day, so how can we not talk about gratitude? It’s good to have thankfulness built right into our calendar, at least one day when our whole society joins together in an attitude of gratitude. We can all …

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There are times when we know so much about something that it actually gets in the way of our learning and growth. Being full of facts, figures or opinions doesn’t leave room for much else. You can give yourself a …

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Your imagination is powerful! Think about how it’s infused into each day. We use our imagination to plan a party or a trip. We use it when we describe an event, give directions, tell a story or solve a problem. …

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