The month of July is focused on change. We are six months into the year, so chances are that whatever you’ve been working on is likely taking root. And with six months to go, there is still a lot of …

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“You are a perfect creation of an Intelligent Universe. You have been given a unique set of gifts and talents that only you can express. Further, there is a power within you that is unstoppable once it is activated.” (Rev …

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Imagine that you have an illness that prevents you from working, hanging out with your friends, going to church, shopping, talking on a phone or using a computer, or even hugging your mother. Now imagine that the medical community has …

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This Sunday is Father’s Day; a time to celebrate the men in your life who have influenced, inspired, strengthened and loved you. Think too, of the dads you know who are an active, loving presence in the lives of their …

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If someone you know came up and asked… How would you answer? Yes…no…maybe? And what leads you to answer that way? Most days don’t seem like they require a lot of creativity. You get up and go through your normal …

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We are all born creative beings. As children, your ability to dream, imagine and play came as naturally as breathing. It is an innate aspect of your highest self. Creativity is core to our well-being, to living authentically, to expressing …

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We all want to consciously contribute to the happiness and success of people in our lives. To empower us in that desire, Louise Evans’ offers a process called, “The 5 Chairs.” It is a powerful and systematic method which helps …

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Having healthy boundaries involves being connected to your worth, being anchored within your own centre and being willing to communicate with those around you in an honest and authentic way. When thinking about boundaries, we may forget that there internal …

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Robert A. Heinlein says, being a mother is an attitude, not a biological relation. We are surrounded by women who continually open their hearts and show us the truth in his words. There is something uniquely beautiful and incredible about …

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Personal boundaries are necessary to enjoy happy, healthy relationships, both with ourselves and others. Of course this isn’t new information, but setting and upholding boundaries can be pretty challenging for many people. Things like our self-image, our values, wanting to …

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