Here is the question to ponder for our Table Talk discussion this week… Imagine that you’re meeting yourself for the first time. No history, no list of mistakes or judgments. Just you discovering what you like about this delightful new …

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It used to be that we were born into a community, a system of support. Grandparents, aunts, uncles, siblings, cousins, close friends and neighbours were all waiting to welcome us. They were there to help our parents adjust, watch over us …

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We are social creatures but our species has ultimately survived and thrived by banding together into social groups we call ‘community’. We all loosely belong to or identify with several different ‘communities’, from our families, to schools, neighborhood, city, nation, work, …

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Here is the discussion topic for this week’s Table Talk, Listen to who may be calling you. It could be a hero, someone in your ancestral history, a younger version of yourself. So many possibilities. There are no wrong answers, …

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We are always choosing and in turn creating a life that reflects those choices. Today, I share words of wisdom from Rev Ron Fox… “There is a fable that describes a king who offered a prize for the person who …

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There’s one stream of pure positive energy flowing to us at all times and we are either allowing or resisting that stream. Last week we were given the perfect chance to choose. A flood in one of the upstairs condos …

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We all want to experience ease, grace and being in sync with Life. And lucky for us, that is our soul’s natural way of being. When it’s not the case, however, we’ve usually run into resistance. These affirmations have a …

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This week is CIL’s very first Table Talk Sunday and here is the preparation for our discussion topic. Change is not only about letting go of the old, it’s also about receiving the new. And human beings are so accustomed to paying a …

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We are diving deeper into change and bringing in the dynamics of energy and vibration. One of our greatest challenges as a human being is learning how to live as a vibrational being in a vibrational universe. Yet in doing …

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I’m noticing the effects of change in me. I’m feeling kind of grumpy, a little teary and on somewhat shifting ground. I decided to read something positive to help lift my energy, and this daily guide from July’s Science of …

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